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Oyster Mushroom Recipe

Oyster Mushroom Recipe

A quick and flavorful dish made with sautéed oyster mushrooms, garlic, and simple seasonings.
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Prep Time 10 minutes
Cook Time 10 minutes
Servings: 4
Course: Main Course
Cuisine: International
Calories: 100
Ingredients Method Notes

Ingredients
  

  • 300 –400g oyster mushrooms
  • 2 tbsp olive oil or butter
  • 3 garlic cloves minced
  • 1 –2 tbsp soy sauce
  • Salt to taste
  • Black pepper to taste
  • 1 tsp lemon juice
  • Fresh herbs optional

Method
 

  1. Clean and tear mushrooms into pieces
  2. Heat oil in a pan
  3. Add mushrooms and cook without stirring for 3–4 minutes
  4. Stir and cook until golden
  5. Add garlic and cook briefly
  6. Add soy sauce, salt, and pepper
  7. Finish with lemon juice and herbs

Notes

  • Avoid overcrowding the pan
  • Use high heat for best texture

Nutrition Information

  • Calories: 100 kcal
  • Carbohydrates: 6g
  • Protein: 3g
  • Fat: 5g